Let's talk about our services
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Trained qualified trainer
Train confidently with our expert, bringing 14 years of experience to guide you. Benefit from personalized sessions tailored to your goals, ensuring effective and efficient progress.
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Individualization
All training and nutrition plans follow the most important principle: individualization. Everything is tailored specifically for you.
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Terra Health
Terra Health (optional service) Ask for more info
A personalized diet plan can have several benefits for your overall health and wellbeing.
Terra Personal Trainer
The benefits it provides go beyond physical appearance, positively impacting mental, emotional, and cognitive health. If you are looking to improve your overall well-being, do not hesitate to contact the TF Terra Fitness team to help you on your journey to a healthier and more balanced life, helping you achieve both your physical and emotional goals.
Terra Performance
Our high-performance training section is ideal for those looking to take their fitness to the next level and who already lead an active lifestyle, whether they are advanced or seeking a more challenging experience. It is specifically designed for individuals who are already at an advanced level."
Terra Sports
Our sports performance section focuses on a training program that seeks development of muscle strength based on various sports modalities. This can be performed through a variety of methods such as weightlifting, resistance exercises with and without machines, training with your own body weight and elastic bands.
Are you looking for something different?
Terra Scape
One of our special services we also offer are our fitness retreats. With them we look for a new way to promote health and wellbeing in the work environment. This practice has become especially prominent lately due to the large number of companies seeking to provide a unique experience to their employees as they balance their hectic work lives while promoting a healthy lifestyle.